Mysore Ashtanga Class

Self-paced Ashtanga practice with personalized teacher guidance, suitable for all levels, fostering focus and steady progress under the guidance of a senior teacher. This is the traditional Ashtanga method and all are welcome. 

Students may arrive early with an Access code and stay to finish practicing after the teacher leaves at 8:30. Please arrive as suits your schedule and stay as long as needed independent of teacher instruction. If you desire an access code, please discuss with your teacher to facilitate.