Prana Ashtanga Vinyasa
with Karen Lisondra

July 22 (Wednesday)
at 12:00 pm

Class length
60 minutes

This class is held in the Shiva Room at Maya Yoga. 

Explore the Ashtanga Vinyasa primary, second, and third series with additional playful posture sequences.  Tap into the deep pranic breath work and enjoy the natural bliss that arises.

Reservations

Sorry - that class has already taken place!