Embodied
with Christy Marsh & Cristina Lopez

This 2 hour class merges two worlds of somatic magic, by fusing Classical Mat Pilates with the expanded soul journey of Kundalini Activation. 

By moving the body and stretching the meridian lines, we can connect to the heart and a deeper level of consciousness.

Guided by Christy Marsh, Cristina Lopez and Amy Keely

Christy Marsh is a STOTT Pilates Instructor, Reiki Master and Tantrika who loves to empower through movement, playfulness and expansion. 

Cristina Lopez is trained in both (KAT) Kundalini Activation Training and Inner Dance Kundalini Activation, from the founder, Pi. 

She loves to be a vessel of nurturing and love for this planet! 

Amy Keely is a movement alchemist, Reiki Master, and founder of Wyld Roots helping seekers reclaim their inner wisdom through embodied practices. As the creator of unique movement methodologies that blend energy healing, breathwork, intuitive expression, Amy guides others into deep alignment with their sovereignty, strength, and clarity.

More Information about the Process: 

The core of Inner Dance is to experience free movement.  Participants are encouraged to let their bodies move intuitively to the music, which can range from ambient sounds to rhythmic beats, shamanic music, etc.

This helps to release trapped energy and emotions as participants engage in movement. The aim is to activate Kundalini energy.

This might lead to spontaneous movements and expressions, allowing individuals to connect with deeper aspects of themselves and release blockages.

Facilitators might work with participants to help them channel their energy,  using technics of touch to balance energy centers (chakras) and promote healing.