Maya Yoga

Intro to Ashtanga
with James Langton

August 19 (Tuesday)
at 6:00 pm

Class length
75 minutes

Introductory Ashtanga classes that focus on the fundamentals, ensuring that you build a strong foundation in the key elements of the practice: the Tristhana (breath, asana, and drishti) and foundational postures of the Primary series.

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