Handstand Workshop w/ Emily Cox
with Emily Cox
Handstand Workshop w/ Emily Cox
with Emily Cox
with Emily Cox
Unpack the nuances of handstand!
This 2-hour workshop is designed for students and teachers alike looking to level-up their practice, and challenge their body and mind through flight. We will learn the fundamentals of inversions through of number of drills that highlight the importance of conditioning and alignment. Walk away with a sense of freedom and empowerment as you continue your journey to handstand!
This workshop features:
- Basic anatomical alignment tips
- The four fundamentals of handstanding
- Exercises + drills to condition for handstand
- Take home teaching tools for instructors
Limited space available!
**Tickets are non-refundable**
Reservations
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